Bi girkinmu kuma shirya miyar chochoyote, irin ta jihar Oaxaca.
INGANCIN
Don shirya miyar chochoyote za a buƙaci: masarar jariri 5 matsakaiciyar albasa, nikakken tafarnuwa 1, da aka niƙa da cokali 1 na man masara 8 jagororin samarin kabewa, a yanka kanana guda 20 furannin kabewa waɗanda aka tsabtace su da kyau kuma a yanyanka matasa zucchini 6, an yanyanka su a kwata cokali 4 na ganyen chepilsal don dandana.
Don chochoyotes: 250 grams na tataccen kullu don tortillas 2 tablespoons na man alade dandana.
Don rakiya: Lemun tsami
SHIRI
Miyan: Masara uku a kan ƙafafun an yanka kuma ɗayan biyu an yanke shi rabi kuma an dafa shi a cikin kusan lita uku na ruwa da gishiri don dandana. Sanya albasa da tafarnuwa a cikin man sannan a sanya ruwan inda aka dafa masarar, jagororin kabewa, furanni, zucchini, ganyen chepil, masarar akan dabaran da gishirin dandana. Sauran kernel guda biyu na masara ana das hi, ana nika shi da ɗan roman da ya gabata, a tace kuma a saka a miyan don yayi kauri. Ana yin chochoyotes kuma an ƙara shi kaɗan kaɗan a miya; simmer a kan karamin wuta.
Chochoyotes: Ana motsa kullu tare da man shanu da gishiri; ana sanya su ƙananan ƙwallo kuma da yatsan ana yin rami a tsakiya.
GABATARWA
Ana amfani da shi da zafi sosai a cikin tureen kuma ana amfani da shi tare da miya mai tsutsa da aka sanya a cikin jirgin ruwan miya ko, idan ba haka ba, tare da biredin barkono da ɗanyun lemun tsami.
miyar chochoyote
