Mole de olla al epazote girke-girke

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Mole de olla tare da dukkan ƙanshi da ƙanshi na epazote. Bi girke-girke kuma gwada shi!

INGANCIN

(Ga mutane 8)

  • 600 gram na sirloin naman sa yanka a cikin murabba'ai
  • 600 grams na naman alade mai kauri a cikin murabba'ai
  • 2 duka nonon kaji
  • 3 karas
  • 3 sandunan seleri
  • 3 kananan albasa, rabi
  • 3 tafarnuwa
  • 3 bay ganye
  • 3 sprigs na oregano
  • 6 sprigs na faski
  • 10 guajillo chiles, ginnau da jiƙa a cikin ruwan zãfi
  • 1 matsakaici albasa
  • 2 tafarnuwa
  • Man masara cokali 3
  • 6 masara dafaffun taushi, a yanka ta da kauri mai kauri
  • 8 zagaye zucchini, dafa shi (kula da cewa suna da ɗan tauri) kuma sun kasu kashi huɗu
  • Kilogiram 1 na wake mai laushi, bawo da dafaffe, kula da rashin dafa su sosai
  • 1/2 kilo nopales dafa shi kuma a yanka a cikin tube
  • 2 rassan epazote
  • Gishiri dandana

SHIRI

Ana dafa naman daban. Kowannensu da karas, sandar seleri, albasa, albasa na tafarnuwa, ganyen bay, sprig na oregano, sprigs biyu na faski da gishiri dan dandano, har sai yayi laushi. Da zarar an dafa shi, sai a kankare kazar sannan a yanka ta a ciki. Broth din da aka dafa naman ana tatsa da haɗewa.

Chiwa guajillo an haɗata tare da albasa, tafarnuwa da gishiri, kuma duk wannan yana cikin damuwa. A cikin tukunyar, a sanya mai a wuta, a sa chili na kasa a bar shi yayi kyau sosai.

Daga nan sai naman, epazote da broth din su a hada su a murza su na tsawan mintuna 15, sannan a hadasu da kayan marmarin, a dahuwa sauran mintuna 5 sai a yi amfani da su.

MOLE

Kalmar da aka samo daga Nahuatl molli kuma ma'ana "miya". A da, tawadar ruwa ce ta barkono da koko, amma a cikin shekaru da yawa an ƙara sabbin abubuwa daga Tsohuwar Duniya.

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Bidiyo: Pollo en (Mayu 2024).