Shirya girke-girke tawadar ruwa rawaya tare da gidan abincin Tlalmanalli.
INGANCIN
(Ga mutane 6)
- 3 raƙuman ruwan rairayin bakin teku masu rairayin bakin teku, ko rashin hakan, guajillos
- 1 matsakaici tumatir
- 1 miltomate (kore tumatir)
- 2 cloves
- Barkono 2
- 1 teaspoon oregano
- 1 ganyen acuyo (herbsanta)
- 200 grams na masara kullu
- Lita 1 na cin abincin kaza
- Kilogiram 1 1/2 na kaza yankakken shi an dafa shi
- Giram 200 na koren wake tsabtace, yanke kuma dafa
- Chayotes 2 da aka yanka a manyan cubes suka dafa
- 16 dafaffen farfesun kwakwalwan chambray
- 6 zucchini dafa da rabi
- Gishiri dandana
SHIRI
Ana dafa barkono da tumatir a cikin ruwa kaɗan; to wannan ana shuka shi da kayan yaji, banda acuyo, da iri; Addara kwanyar kaza da tafasa a cikin tukunyar, ƙara ganyen acuyo da gishiri don dandana. A ƙarshe, kaɗan kaɗan kuma ba tare da tsayawa motsi ba, an ƙara taro, ana shayar da shi da ruwa kaɗan don samar da atole; Cigaba da dafawa har sai lokacinda yayi kauri, da kulawa kada tada wutar. Lokacin bauta, ƙara kayan lambu da kaza.
GABATARWA
Ana amfani da tawadar ruwan rawaya a cikin babban farantin tare da wake da aka yanka da yankakken chile de agua.
rawaya molemolelelemole kwalejin kwalejin kwalejin kwalejin tanadin abinci mai karɓa