Abubuwan haɓakawa (NA MUTANE 8)
- 1 manyan ganyen mallow (kimanin kilo 1 1/2).
- Manyan bishiyoyi 2 na furannin kabewa.
- 1/4 kofin man masara 1 babban albasa yankakken yankakken.
- 6 masarar jariri, yankakken.
- 1 kilo na zagaye zucchini kamar yankakken.
- 2 lita na kaza broth (za a iya yi da foda broth).
- Gishiri dan dandano.
SHIRI
Hoholhocks, ba tare da tushe ba, sunyi wanka sosai kuma an yanka su kamar; Ana cire bishiyoyi da pistils ɗin daga furannin kabewa a yankakke (gaba ɗaya a ajiye su don ado miya).
A cikin babban tukunyar, a dumama man, inda albasar keɓaɓɓe, a sa masara, mallows da roman kaza a daka shi na mintina 15 ko kuma sai masarar ta kusa dahuwa; Sannan ana saka furen kabewa da zucchini a barshi ya dahu na wasu mintuna 10. Ana gwada shi don gishiri kuma a yi amfani da shi.
Ana iya gabatar dashi a cikin faranti ɗaya kuma yi wa kowane farantin ado da furannin kabewa (wani sinadarin da ake amfani da shi sosai a cikin abincin Tlaxcala).
Ixtafiayuca mallow miyan
